i can make you hot

Fit for Life

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I have been reading a lot about New Year’s resolutions. It just seems like there are a a lot of false promises out there. We live in a world where consumers are drawn to black and white — I live in the grey area. As you guys know, I’m not one to judge. Since I’ve been through so many obstacles in my life, I have chosen to take the path of least resistance. I don’t…

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PBBA

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PBBA- Pre Big Birthday ANXIETY  I don’t know about you, but every time that I am on the foothills of a birthday, I start to regress. Last night, at Cipriani’s on Fifth Avenue, I began my first entree into PBBA. The lemon meringue cake lured me into what I call “my birthday breakdown.” Whenever I tell people that it’s my birthday, they respond the way they first do when you’re pregnant: you look and feel…

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Food Uniform

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Food Uniform: I CAN Make You HOT!. I wrote the book on being HOT. For many people HOT has different meanings. For me, it is an acronym for Healthy Options Today. When researching for my book, which is the Supermodel diet to healthy living, I evaluated my daily food choices and workout regimen. After a few trial and error go-arounds, I find the formula that works for me and will work for YOU. My daily…

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