green vibrance

MY best revenge

MY best revenge
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Healthful living Living well is the best revenge. Ive learned a lot from others about treating your body right. There is no mistake to why I fell the way I do. I eat as clean as possible. My younger daughter and I try to eat gluten and dairy free-though I did eat nachos last Sunday! And Im very regimented about my vitamin intake. I know that I cant stop the aging process, but I can…

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One More than Zero

One More than Zero
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ONE more than zero See ya January. How did we do? Did you stick to your regime? Did you try SuperElixir and not drink alcohol during the week? I get a lot of requests about what I do to stay trim. A lot of you know, Im not eating dairy. Well, not everyday like I used to. I have really cut down and so has my waistline. I also have been drinking Green Vibrance and…

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Food Uniform

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Food Uniform: I CAN Make You HOT!. I wrote the book on being HOT. For many people HOT has different meanings. For me, it is an acronym for Healthy Options Today. When researching for my book, which is the Supermodel diet to healthy living, I evaluated my daily food choices and workout regimen. After a few trial and error go-arounds, I find the formula that works for me and will work for YOU. My daily…

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