family

Happy Mental Heath Day!

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Today is one of those days that people brush off because they think, ‘ I’m good. I’m fun. I’m doing great. Why do I need to stop and reflect? I’m in a great time in my life! ’ Mental Health Day isn’t about judging how good you are — it’s about taking a moment to pause. Here are a few ideas that I use in my life and what I practice with my children: 1. Be…

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Fun In The Sun: Beaches Turks & Caicos

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For me, #FamilyFirst is more than just a hashtag. My girls are my number one priority. They are beautiful, hard working teens and I’m a single Mama Bear raising and providing for them. I take my family time very seriously and wanted to treat the girls after a successful academic year in the most beautiful place on earth, Beaches Turks & Caicos. We first went to  Beaches Turks & Caicos with my parents, seven years ago. Teddy’s childhood…

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