It’s warm and sunny in NYC and I’m feeling very enthusiastic about new ways to seek wellness.
Your wellness exudes who you are and how you feel inside and out.
What did I learn this week? When someone asks you to work out, go!
In the Spirit of the Williams sisters, I hit against a wall in Soho for the past three days. Be in the game — you don’t always have to win — but we have to try. When I was on the clay courts in Central Park, I had so much fun and played better with seasoned players like the Chairman of Central Park Conservancy, Jenny Price, who was cheering me on. Still, I have to work on my backhand!
On my way downtown that day, I changed into Naked Cashmere to try Forma Pilates. I felt muscles I never knew I had!!
Lesson learned: GET OUT THERE!