GUYS! It’s 2023!!!!
Let’s get strong and sexy this month. How do you do that? It’s as easy as a live stream and clean eating. Here you GO!
- No sugar
- No caffeine
- No refined sugar
- No gluten
- No alcohol
- No salt
- Easy on the olive oil
- Yes protein
- Yes fiber
- Yes fruits
- Yes veggies
*Don’t mix protein and fiber-please.
Take this month to get strong and feel good about yourself. Think better, walk stronger! Drink waters, teas, and hydrate — and sleep! With all the exercise and clean living you will see a change in your body and your temperament. And DANCE!!
Katia and I have taken my measurements. It’s time to build muscle, get a better buttock, and get that Serotonin flowing, every day this month.
I challenge you to do this with me.
PS. Did you know that 2023’s Pantone color of the year is the same color as my couch? Welcome to the Magentaverse!