Morning Routine –
I’m a big fan of natural supplements, so my mornings always consist of plenty of water and my mix of vitamins: B complex, Plant-based omegas, DHEA, Creatine, Magnesium, and Amino energy boost. Mornings are crazy with kids and work so I typically don’t get to enjoy a traditional breakfast!
Fitness – this past winter I joined a private, exclusive fitness center called 7 Fitness in Westhampton Beach (@7_fitnesswhb), which is owned and operated by my good friend, Cody Hoyt. Most days I have the place to myself and feels like having a private gym in your own home. There’s an amazing infrared sauna with weekly services like acupuncture and IV boosts for energy and immunity treatments.
Skin Care – Lumin Skin Management ( for Men. Super simple and effective kits for cleaning, exfoliating and moisturizing. They ship them on a set schedule so you never run out or have to find a store that carries it.
Hair – I’m a huge fan of purchasing hotel amenities from special trips. Le Labo (@lelabofragrances) was a brand I discovered at the new St. Regis Hotel in Bermuda (@stregisbermuda), and every-time I use their shampoo and conditioner it makes me think of that trip and the amazing time my wife and I had!
Favorite Shirt for Summer – last year I purchased a few terry cloth button up shirts from Marine Layer (@marinelayer) out of San Francisco, and they immediately became my go-to for work meetings or dinner with friends. Light enough to keep you cool during the day but also thick enough for those chilly nights near the beach. Great T-shirts and hoodies as well.
Restaurants – Since food and hospitality is a major passion of mine this is a hard topic to limit to one place, so I’ll throw out a few of my favs: Lucharitos (@lucharitos) for Mexican, Tutto IL Giorno Sag Harbor (@tuttoilgiorno) for Pasta, Alimentari for Pizza (@alimentaribeach), and John Scott’s Surf Shack for all things Summer (@johnscottssurfshack)
Home Decor – Any Hampton’s home is not complete without a beachy piece of art, and my good friend Summer Strauch (@summerstrauch) has the absolute BEST prints for just that. They all have creative names which are inspired by famous music lyrics, and have the best summer vibes!
Hotel/Spa – a hidden gem in Watermill, Shou Sugi Ban House (@shousugibanhouse) is a new retreat with endless services, private chefs, state of the art fitness equipment and impeccably manicured grounds. They recently purchased the adjacent property to create an event space that will host large scale events this Summer.
Sports – When I’m not working, I’m coaching! I love to give back and coach our youth. It’s memories with my kids that I will have to look back on for years to come. It’s also an amazing way to meet new families in the community and make new connections with work.

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